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	<title>Benefits of Tea - Green Tea Benefits</title>
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	<description>Health Benefits of Green Tea</description>
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		<title>Green Tea Health Benefits</title>
		<link>http://www.thebenefitsoftea.com/green-tea-health-benefits/</link>
		<comments>http://www.thebenefitsoftea.com/green-tea-health-benefits/#comments</comments>
		<pubDate>Sat, 05 Feb 2011 16:00:16 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Health Benefits of Tea]]></category>
		<category><![CDATA[Antioxidants]]></category>
		<category><![CDATA[b1 and b2]]></category>
		<category><![CDATA[boosting metabolism]]></category>
		<category><![CDATA[flavonoids]]></category>
		<category><![CDATA[grape juice]]></category>
		<category><![CDATA[green tea]]></category>
		<category><![CDATA[green tea health benefits]]></category>
		<category><![CDATA[heart disease]]></category>
		<category><![CDATA[hiv]]></category>
		<category><![CDATA[immune system]]></category>
		<category><![CDATA[inflammation]]></category>
		<category><![CDATA[polyphenol]]></category>
		<category><![CDATA[polyphenols]]></category>
		<category><![CDATA[polyphenols antioxidants]]></category>
		<category><![CDATA[quality tea]]></category>
		<category><![CDATA[red wine]]></category>
		<category><![CDATA[vitamin b6]]></category>

		<guid isPermaLink="false">http://www.thebenefitsoftea.com/?p=60</guid>
		<description><![CDATA[Green tea health benefits can be gained by simply drinking 3 to 4 cups of high quality tea daily. You can protect yourself against a variety of health issues because green tea contains healthy antioxidants the help to keep your body going strong.]]></description>
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		</item>
		<item>
		<title>Sencha Green Tea</title>
		<link>http://www.thebenefitsoftea.com/sencha-green-tea/</link>
		<comments>http://www.thebenefitsoftea.com/sencha-green-tea/#comments</comments>
		<pubDate>Fri, 04 Feb 2011 14:59:30 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Health Benefits of Tea]]></category>
		<category><![CDATA[Sencha]]></category>
		<category><![CDATA[antioxidant properties]]></category>
		<category><![CDATA[Antioxidants]]></category>
		<category><![CDATA[catechins]]></category>
		<category><![CDATA[chinese teas]]></category>
		<category><![CDATA[free radicals]]></category>
		<category><![CDATA[health benefits]]></category>
		<category><![CDATA[lowering high blood pressure]]></category>
		<category><![CDATA[oxidants]]></category>
		<category><![CDATA[preventing heart disease]]></category>
		<category><![CDATA[sencha green tea]]></category>

		<guid isPermaLink="false">http://www.thebenefitsoftea.com/?p=58</guid>
		<description><![CDATA[Sencha green tea originates from Kyoto, Japan. It’s made from tiny leaves and offers more of a refined taste than other types of green tea.]]></description>
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		<item>
		<title>Green Tea Supplements</title>
		<link>http://www.thebenefitsoftea.com/green-tea-supplements/</link>
		<comments>http://www.thebenefitsoftea.com/green-tea-supplements/#comments</comments>
		<pubDate>Fri, 04 Feb 2011 13:55:07 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Green Tea Supplements]]></category>
		<category><![CDATA[Antioxidants]]></category>
		<category><![CDATA[cup of tea]]></category>
		<category><![CDATA[delicious tea]]></category>
		<category><![CDATA[green tea]]></category>
		<category><![CDATA[green tea capsules]]></category>
		<category><![CDATA[green tea supplements]]></category>
		<category><![CDATA[health benefits]]></category>
		<category><![CDATA[oxidants]]></category>
		<category><![CDATA[tea experience]]></category>

		<guid isPermaLink="false">http://www.thebenefitsoftea.com/?p=56</guid>
		<description><![CDATA[There’s currently a debate going on among supporters of green tea and the health benefits it offers as to whether it’s just as effective to use green tea supplements such as green tea capsule instead of green tea. While there may be good points and bad points in the arguments presented, it seems that drinking green tea may be a better option over taking pills or capsules.]]></description>
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		</item>
		<item>
		<title>Health Benefits of Green Tea</title>
		<link>http://www.thebenefitsoftea.com/health-benefits-of-green-tea/</link>
		<comments>http://www.thebenefitsoftea.com/health-benefits-of-green-tea/#comments</comments>
		<pubDate>Fri, 04 Feb 2011 12:50:59 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Health Benefits of Tea]]></category>
		<category><![CDATA[Antioxidants]]></category>
		<category><![CDATA[b1 and b2]]></category>
		<category><![CDATA[boosting your immune system]]></category>
		<category><![CDATA[Cancer]]></category>
		<category><![CDATA[catching hiv]]></category>
		<category><![CDATA[excess pounds]]></category>
		<category><![CDATA[glucose]]></category>
		<category><![CDATA[good health]]></category>
		<category><![CDATA[green tea]]></category>
		<category><![CDATA[green tea health benefits]]></category>
		<category><![CDATA[health benefits of green tea]]></category>
		<category><![CDATA[heart disease]]></category>
		<category><![CDATA[high cholesterol]]></category>
		<category><![CDATA[high metabolism]]></category>
		<category><![CDATA[hiv]]></category>
		<category><![CDATA[immune system]]></category>
		<category><![CDATA[metabolism]]></category>
		<category><![CDATA[risk of heart disease]]></category>

		<guid isPermaLink="false">http://www.thebenefitsoftea.com/?p=54</guid>
		<description><![CDATA[Presently, there are many health benefits of green tea and more are added to the list every day. When you drink 3 to 4 cups of high quality green tea daily, you’re taking in antioxidants that your body needs to stay in good running order.]]></description>
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		<item>
		<title>Weight Loss Tea</title>
		<link>http://www.thebenefitsoftea.com/weight-loss-tea/</link>
		<comments>http://www.thebenefitsoftea.com/weight-loss-tea/#comments</comments>
		<pubDate>Fri, 04 Feb 2011 06:45:04 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Weight Loss]]></category>
		<category><![CDATA[calories]]></category>
		<category><![CDATA[diet changes]]></category>
		<category><![CDATA[diet plan]]></category>
		<category><![CDATA[drinks]]></category>
		<category><![CDATA[excess weight]]></category>
		<category><![CDATA[green tea]]></category>
		<category><![CDATA[green tea weight loss]]></category>
		<category><![CDATA[health advantages]]></category>
		<category><![CDATA[health benefits]]></category>
		<category><![CDATA[healthy diet]]></category>
		<category><![CDATA[healthy diet plan]]></category>
		<category><![CDATA[quality weight loss]]></category>
		<category><![CDATA[tea to lose weight]]></category>
		<category><![CDATA[teas]]></category>
		<category><![CDATA[unwanted pounds]]></category>
		<category><![CDATA[weight loss tea]]></category>

		<guid isPermaLink="false">http://www.thebenefitsoftea.com/?p=52</guid>
		<description><![CDATA[The market is saturated these days with various types of tea that claim to help you lose weight, but rarely do they provide you with the many different health advantages that green tea does.  As with everything, there are some things to keep in mind when choosing the best tea to lose weight.]]></description>
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		</item>
		<item>
		<title>Is Green Tea Good For You?</title>
		<link>http://www.thebenefitsoftea.com/is-green-tea-good-for-you/</link>
		<comments>http://www.thebenefitsoftea.com/is-green-tea-good-for-you/#comments</comments>
		<pubDate>Fri, 04 Feb 2011 04:40:37 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Health Benefits of Tea]]></category>
		<category><![CDATA[animal studies]]></category>
		<category><![CDATA[Antioxidants]]></category>
		<category><![CDATA[bad cholesterol]]></category>
		<category><![CDATA[Cancer]]></category>
		<category><![CDATA[glucose]]></category>
		<category><![CDATA[green tea]]></category>
		<category><![CDATA[health benefits]]></category>
		<category><![CDATA[hiv]]></category>
		<category><![CDATA[oxidants]]></category>
		<category><![CDATA[polyphenol]]></category>
		<category><![CDATA[polyphenols]]></category>

		<guid isPermaLink="false">http://www.thebenefitsoftea.com/?p=50</guid>
		<description><![CDATA[Not only is green tea good for you, but the many health benefits it provides is astounding. Very few types of foods can boast as many positive effects on the body as green tea can. ]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Green Tea and Weight Loss</title>
		<link>http://www.thebenefitsoftea.com/green-tea-and-weight-loss/</link>
		<comments>http://www.thebenefitsoftea.com/green-tea-and-weight-loss/#comments</comments>
		<pubDate>Fri, 04 Feb 2011 03:36:07 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Cholesterol]]></category>
		<category><![CDATA[Weight Loss]]></category>
		<category><![CDATA[Antioxidants]]></category>
		<category><![CDATA[bad cholesterol]]></category>
		<category><![CDATA[caffeine]]></category>
		<category><![CDATA[fat burning]]></category>
		<category><![CDATA[glucose]]></category>
		<category><![CDATA[green tea]]></category>
		<category><![CDATA[green tea weight loss]]></category>
		<category><![CDATA[healthy diet]]></category>
		<category><![CDATA[healthy way to lose weight]]></category>
		<category><![CDATA[lower cholesterol]]></category>
		<category><![CDATA[metabolism]]></category>
		<category><![CDATA[polyphenol]]></category>
		<category><![CDATA[tea]]></category>
		<category><![CDATA[tea drinking]]></category>
		<category><![CDATA[weight loss drugs]]></category>

		<guid isPermaLink="false">http://www.thebenefitsoftea.com/?p=48</guid>
		<description><![CDATA[Green tea has long been used to aid digestion, but recent studies have shown that using green tea for weight loss is also an excellent way to go. With both the fat burning and antioxidants green tea contains, it provides a healthy way to lose weight.]]></description>
		<wfw:commentRss>http://www.thebenefitsoftea.com/green-tea-and-weight-loss/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Lower Cholesterol Without Medication With Green Tea</title>
		<link>http://www.thebenefitsoftea.com/lower-cholesterol-without-medication-with-green-tea/</link>
		<comments>http://www.thebenefitsoftea.com/lower-cholesterol-without-medication-with-green-tea/#comments</comments>
		<pubDate>Thu, 03 Feb 2011 03:35:40 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Cholesterol]]></category>
		<category><![CDATA[antioxidant properties]]></category>
		<category><![CDATA[energy level]]></category>
		<category><![CDATA[good cholesterol]]></category>
		<category><![CDATA[green tea]]></category>
		<category><![CDATA[health benefits]]></category>
		<category><![CDATA[high cholesterol]]></category>
		<category><![CDATA[immune system]]></category>
		<category><![CDATA[lower cholesterol without drugs]]></category>
		<category><![CDATA[system metabolism]]></category>

		<guid isPermaLink="false">http://www.thebenefitsoftea.com/?p=45</guid>
		<description><![CDATA[Just drinking 3 to 4 cups of green tea daily can actually lower cholesterol without medication. It’s not only a way to lower your cholesterol, but you’ll also have the advantage of being provided with all of the other health benefits that are a part of green tea.]]></description>
		<wfw:commentRss>http://www.thebenefitsoftea.com/lower-cholesterol-without-medication-with-green-tea/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Does Green Tea Help You Lose Weight?</title>
		<link>http://www.thebenefitsoftea.com/does-green-tea-help-you-lose-weight/</link>
		<comments>http://www.thebenefitsoftea.com/does-green-tea-help-you-lose-weight/#comments</comments>
		<pubDate>Thu, 03 Feb 2011 03:29:46 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Weight Loss]]></category>
		<category><![CDATA[absorption of fats]]></category>
		<category><![CDATA[appetites]]></category>
		<category><![CDATA[blood sugar]]></category>
		<category><![CDATA[calories]]></category>
		<category><![CDATA[excess weight]]></category>
		<category><![CDATA[glucose]]></category>
		<category><![CDATA[green tea]]></category>
		<category><![CDATA[insulin]]></category>
		<category><![CDATA[laboratory rats]]></category>
		<category><![CDATA[metabolism]]></category>
		<category><![CDATA[polyphenol]]></category>
		<category><![CDATA[waistlines]]></category>

		<guid isPermaLink="false">http://www.thebenefitsoftea.com/?p=43</guid>
		<description><![CDATA[Does green tea help you lose weight? There are documented studies that verify the usefulness of green tea when it comes to losing unneeded and unwanted excess weight.]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>What is The Best Green Tea?</title>
		<link>http://www.thebenefitsoftea.com/what-is-the-best-green-tea/</link>
		<comments>http://www.thebenefitsoftea.com/what-is-the-best-green-tea/#comments</comments>
		<pubDate>Thu, 03 Feb 2011 03:23:19 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Green Tea]]></category>
		<category><![CDATA[china]]></category>
		<category><![CDATA[good health]]></category>
		<category><![CDATA[green tea]]></category>
		<category><![CDATA[green tea leaves]]></category>
		<category><![CDATA[green teas]]></category>
		<category><![CDATA[health benefits]]></category>
		<category><![CDATA[herbs]]></category>
		<category><![CDATA[japan]]></category>
		<category><![CDATA[promoting good health]]></category>
		<category><![CDATA[tea drinker]]></category>
		<category><![CDATA[teas]]></category>

		<guid isPermaLink="false">http://www.thebenefitsoftea.com/?p=40</guid>
		<description><![CDATA[The highest quality green tea doesn’t have to be expensive. If you do the right kind of research and find the best sources, you’ll be able to locate some amazing green teas that won’t clean out your bank account. ]]></description>
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		<slash:comments>0</slash:comments>
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